by Empowered Mental Health | Sep 9, 2026 | Trauma Therapy
Home / Blog / Choosing a trauma therapyEMDR, TF-CBT, or ART: how to choose the right trauma therapyThree evidence-based trauma treatments, all under one roof here in Bismarck. They are not interchangeable, and the right one usually has less to do with which is best... 
by Empowered Mental Health | Sep 9, 2026 | Trauma Therapy
Home / Blog / What an EMDR session feels likeWhat an EMDR session actually feels likeIf you have watched a video of someone following a finger with their eyes and thought “that cannot possibly be it,” you are asking a fair question. Here is what the hour is really...