TF-CBT in Bismarck, ND

What is TF-CBT?

Trauma-Focused Cognitive Behavioral Therapy is a structured, evidence-based therapy for children and teens who have been through trauma, and for the caregivers who support them. It combines practical coping skills, gradual and safe processing of the traumatic experience, and caregiver involvement so healing continues at home. TF-CBT is one of the most researched trauma treatments for young people.

At Empowered Mental Health in Bismarck, TF-CBT is provided by Mariah Banse, whose specialized trauma training makes this a standout service for the Bismarck-Mandan area.

What TF-CBT can help with

• PTSD and trauma symptoms in children and teens
• Abuse, neglect, or exposure to violence
• Grief and traumatic loss
• Nightmares, avoidance, and trouble regulating emotions after trauma
• Behavioral changes that started after a difficult experience

What to expect in TF-CBT

TF-CBT follows a clear structure. Early sessions build coping and relaxation skills and help your child understand their reactions. As your child is ready, the therapist guides gradual processing of the traumatic memory in a safe, supported way. Caregivers are involved throughout, learning how to respond and support their child at home. The approach is paced to your child and never rushed.

Who provides TF-CBT at Empowered

Mariah Banse, LCSW has specialized training in Trauma-Focused Cognitive Behavioral Therapy, including Honoring Children, Mending the Circle, the TF-CBT adaptation developed for Native American children and families. Her broader trauma training includes Cognitive Processing Therapy, Child and Family Traumatic Stress Intervention, and SPARCS. She works with children ages 3 and up, adolescents, and families.