Emma Pelach, LMSW
EMDR-trained therapist for teens, young adults, and adults.
Clinical Mental Health Therapist
Emma Pelach, LMSW
Emma Pelach is a Clinical Mental Health Therapist at Empowered Mental Health who specializes in helping teens, young adults, and adults navigate anxiety, depression, ADHD, eating disorders, trauma, relationship challenges, self-esteem concerns, and major life transitions.
Emma is EMDR-trained and brings Internal Family Systems and parts work into treatment to help clients better understand themselves, process difficult experiences, and create lasting change. She particularly enjoys supporting teens and young adults as they navigate identity, relationships, academic and career pressure, and life transitions.
She uses evidence-based approaches including EMDR, IFS, Cognitive Behavioral Therapy, person-centered therapy, and strengths-based interventions. Her goal is to help clients build resilience, improve self-understanding, and develop practical tools for managing life’s challenges.
Emma works to create a welcoming, authentic, and nonjudgmental environment where clients feel safe and supported. She believes therapy should be collaborative and tailored to each person’s goals.
Specialties
Therapies
Ages served: Teens, young adults, and adults
Accepting new clients: Yes
Ready when you are.
Taking the first step is often the hardest part. A short conversation, at no charge, is usually enough to know whether we are a fit. In person in Bismarck, or by telehealth anywhere in North Dakota.
Book a free 15-minute consultCall (701) 805-1939