The Power to Overcome and the Support to Succeed

Empowered Mental Health provides high-quality, affordable, and accessible mental health services to the residents of Bismarck and the surrounding areas.
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Empowering you to be your best self.

š—§š—”š—Ÿš—œš—” š—•š—œš—˜š——š—˜š—„š—¦š—§š—˜š——š—§ - Talia is the owner of Empowered Mental Health PLLC and a licensed clinical social worker. She is professionally trained in EMDR therapy and certified in PCIT, providing personalized and effective care to patients of all ages. Talia has a passion for helping others and has dedicated her career to improving the lives of individuals and families in the Bismarck and surrounding community. With her expertise and commitment to evidence-based practices, Talia is dedicated to providing the highest quality of care to her clients. š—˜š— š— š—” š—£š—˜š—Ÿš—”š—–š—› - Emma is a clinical mental health therapist at Empowered Mental Health PLLC. She has a passion for helping individuals navigate stress and transition, anxiety, depression, ADHD, eating disorders, and trauma. Emma provides personalized care to individuals of all ages and particularly enjoys working with teenagers, young adults, couples, and families. Emma utilizes a variety of evidence-based techniques, including person-centered, cognitive behavioral therapy, and strengths-based approaches.
Talia Biederstedt & Emma Pelach


Professional Mental Health Services in Bismarck-Mandan

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Abuse Survivors
  • Adoption
  • Behavioral Issues
  • Burnout
  • Bullying
  • Family Conflict
  • PTSD
  • Grief
  • Divorce
  • Coping Skills
  • Codependency
  • Emotional Disturbance
  • Child or Adolescent


  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Parent-Child Interaction (PCIT)
  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Narrative


  • Intake: $300
  • 60 min psychotherapy session: $250
  • 45 min psychotherapy session: $187.50
  • 30 min psychodynamic session: $150
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